Shabana Bashir
Shabana B - From surviving to thriving - Rapid Transformational Therapy
Frequently asked questions

Questions & Answer

RTT embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients: the use of trance, regression and hypnotic conditioning. RTT also uses additional proven techniques unique to this distinctive approach.

RTT is a technique for addressing the memories, experiences or trauma that clients have been holding onto for many years. The client works with me to uncover the meaning and interpretation of events and then changes them. This leads to permanent powerful change.

The therapy session is approximately 90 minutes long. It is comprised of an assessment, hypnosis to uncover the root cause of the issue, appropriate treatment, and the recording of a personalised hypnosis tape. This recording is an essential part of the treatment and must be played for 21 consecutive days.

You will not be asleep during the session. You will be aware and in control. You will feel relaxed but you won’t feel in an altered state.

One of the biggest misconceptions about hypnosis is that it will feel like an altered state. This is not true. You will simply feel relaxed – rather like the way you feel when daydreaming or tuning out.

Yes. Everyone is capable of being hypnotised if they wish to be.

Absolutely. This is vital in order to reprogram the new neural pathway that you have created in the brain.

Hypnosis is completely safe and there are no adverse side effects.

Hypnosis is not magic. It is a completely scientific method of enabling the patient to enter an enhanced state of awareness and focussed concentration. In this state of consciousness the analytical left side of the brain is turned off, the non analytical right side of the brain is made more alert and the subconscious mind becomes more open to positive suggestions enabling it to be reprogrammed.

You be able to recall everything that you have said during the session as easily as you would recall a normal conversation.

During the session you may be regressed to scenes that are the root cause of your issue. You will be reviewing the scenes and not reliving them. You will be able to observe them as if you were watching a scene from a film. If for any reason you become distressed, I have the skills and training to safely deal with the issue and help you to find resolution.

RTT resolves issues quickly and permanently – normally in one session. Some clients and issues may take up to three sessions. Post Traumatic Stress Disorder (PTSD) and Anorexia cannot be treated in three sessions.

No. You are completely in control of what you say and reveal during regression and hypnosis. You will not be asked to reveal anything that you do not wish to reveal.

No, RTT and hypnotherapy are completely different to the methods and tricks used by entertainment hypnotists. If hypnotists could really make people do whatever they wanted then they would be extremely rich and would have no need to do stage shows! Hypnosis is not a form of mind control. Hypnotists cannot make you do anything you don’t want to do.

Client Testimonials

“I attended therapy sessions with Shabana a few months ago. She is an absolutely excellent therapist. We connected straight away in the first session. She helped me with my destructive belief which is low self esteem. During the hypnotherapy I felt so relaxed and safe..."
“After learning about Shabana's interest and studies in RTT (Rapid Transformational Therapy) I became very curious and agreed to try this therapy. Shabana's highly professional approach gave amazing results already after our 1st session..."
"After the hypnosis session I definitely felt a shift, I felt lighter and less burdened. Shabana did a very thorough interview at our first meeting, where she captured my development spots extremely accurately..."